Roasted Chicken in a bag

Spaghetti Zucchini with Cilantro Pesto

Simple Roasted Potatoes


Dave Matthews Live at Wrigley Field

Best of Stevie Nicks

Guests: Just Me

In trying to move forward, it is sometimes necessary to go back to something familiar. It may be a part of yourself that you haven’t seen in a while, or maybe a friend, or an activity that you had forgotten that you once enjoyed. It could even be a behavior. There is strength in going back to test the waters and there is truth in the experience. Whether it be good or bad, when a discovery is made, it is then that you move forward. Keep going back to bring yourself more into the present.

“Sometimes you have to go back to move forward”